Metatarsal Fracture & Football

Metatarsal Fracture Explainedstress fracture of the 2nd metatarsal heals well
One of the most common injuries in the historywhile the healing of the stress fracture of the 5th
of sports is the metatarsal fracture. This kind ofmetatarsal can be a lot of problem.
injury has been very prevalent in football in theHow Do We Know Its Metatarsal Fracture?
past 5 years. Several high- profiled footballersA severe foot pain and difficulty to walk usually
suffered from the same injury- David Beckham,entails metatarsal fracture. Swelling may also be
Wayne Rooney, Ashley Cole, and Steve Gerrard.common and bruising will be evident after1-2 days.
The anatomy of the foot will however help usHow Do We Treat Metatarsal Fracture?
understand this injury better and deeper.The patient should be headed directly to the
Metatarsal bones are long and slender bonesemergency room for treatment if metatarsal
found in between the Tarsal bone and thefracture is suspected. The doctor will confirm the
Phalanges. There are 5 Metatarsal bones in eachdiagnosis with an X-ray. Ice therapy is a good help
foot. These bones act like a rigid lever in thein dealing with pain and pain medications are
propulsion of the ankle and the foot. It also actsnecessary. The Aircast Ankle and Foot Cryo/
like a flexible structure that will help in balance andCuff is the best way to give ice packs effectively
holding up the entire body.by providing continuous compression for 6 hours.
Metatarsal fractures are caused by direct trauma,The terminal treatment for this injury varies on
overuse and excessive rotation. Bone injuries likethe type and condition of the fracture. Alignment
this are very common since there is a very littleand treatment with an immobilization cast is
soft tissue that protects the top of the foot.greatly appreciated in fractures caused by direct
Four anatomic segments divide the fifthtrauma.
metatarsal. These are the base, the junction, theA removable plastic cast is used for stress
shaft, and the neck. Several fractures can befractures of the 2nd metatarsal and rotational
made out of these segments.fracture of the 5th metatarsal. However, many
Fracture of the fifth metatarsal is the mostorthopedist advocates surgical repair of the
common metatarsal injuries. This results from thefracture. This method will allow the patient to
twisting of the ankle. This kind of fractureresume sports activities possibly after 6 weeks.
doesn’t need to be surgically repaired.How Do We Prevent Metatarsal Fracture?
Walking immediately in a removable plastic cast isVery little thing can be done to this kind of injury
usually advised.especially when force is applied to the foot during
Metatarsal fractures can be caused by overuse. Ita traumatic injury. Yet, it is very necessary to
is common in new army recruits and athletes. Awear suitable footwear to provide protection to
stress fracture will eventually turn into full fracturethe foot.
when the pain in the groin region worsens. The