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Aerobic Exercise, Resistance Exercise and Prostate Cancer

The third annual Prostate Cancer SymposiumThe aerobic and resistance exercise groups
may not seem a likely place to hear aboutwere found to have improved aerobic capacity
aerobic or resistance exercise. However,and decreased fatigue. In addition the
there was an interesting report proving theresistance group was found to have
value of resistance and aerobic exercise onsignificantly improved upper and lower muscle
those undergoing radiation therapy forendurance  and  reduced  body  fat.
prostate  cancer.
The effect of the study showed that there
Normally, you might expect that it would bewere no detrimental effects of exercise
better to rest and preserve your strength totraining on prostate specific antigen,
fight the cancer. But, researchers found thattestosterone, or hemoglobin compared with the
by doing either aerobic or resistancecontrol  group.
exercise significantly improves both the
aerobic capacity and decreases fatigue.This information was distributed courtesy of
Fatigue is one of the major negative resultshe Prostate Cancer Symposium, A
of  radiation  therapy.Multidisciplinary Approach is co-sponsored by
the American Society of Clinical Ontology,
Roanne Segal, M.D., of the University ofthe American Society for Therapeutic
Ottawa in Ontario and the Ottawa RegionalRadiology and Oncology, and the Society of
Cancer Center and her team divided 121 menUrologic  Oncology.
receiving radiation therapy for prostate
cancer into three groups. One group was thePresentation title: Resistance or Aerobic
control. There was no change in theirExercise in Men Receiving Radiation Therapy
schedule. One group was given an aerobicfor Prostate Cancer: a Randomized Trial.
exercise program and the third group wasAbstract  113
given a resistance exercise program. The
study  lasted  twenty  six  weeks.There have also been findings suggestive that
aerobic exercise can prevent prostate cancer.
Her research team enrolled the 121 men in the
26 week study to determine whether exerciseInterest in physical activity as a means for
could improve overall quality of life. Theprimary prevention of cancer is increasing as
men's mean age was 66. The men were receivingthe evidence for a protective effect is
active radiation doses totaling 66 to 76rapidly accumulating. One recent study
Gray.reported that when participants exercised
aerobically for ~60 minutes a day for 11
During the study, there were five negativedays, IGF-1 was reduced by 20% and serum
events. One man in the aerobic exercise groupinsulin decreased by 25%. However, to date
had a heart attack during exercise. Anotherall the studies that have examined the effect
had a fainting spell. In the resistanceof physical activity as a primary means of
exercise group, one man had chest pain, onereducing prostate cancer have been conducted
had a urinary obstruction and another hadin Caucasians. Therefore, the purpose of this
nerve root compression. These incidents doproposal is to determine if 11 days of
not detract from the positive effects of theaerobic exercise will have a positive effect
exercise. Furthermore, there is no way toon serum factors that are known to increase
directly connect the incidents to thethe risk of developing prostate cancer in
exercise.African American men.



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