Ankle Sprain and Pain

It is very common to find the ankle joint afflictedseverity from grade-I to grade-III, depending on
by injuries and the most common form is sprain.the extent of injury to the ligament. An
Anatomically, various ligaments that are stretchedexamination of the ankle reveals swelling and
or torn surround the ankle joint when it is forceddiscoloration due to the accumulation of blood and
to land in varied unnatural positions. This is offluid. The X-ray is an integral part of diagnosis as
common occurrence during exercises, playingit rules out the possibility of fracture. An MRI
certain sports or accidentally.The usualexamination provides a conclusive picture of
presentation could be an individual landing his footinjuries to various ligaments.Prolonged
forcefully on an uneven surface or the foot isimmobilization in cases of ankle sprain is a
turned inwards suddenly with force. This forcecommon treatment error. Early mobilization
in-turn stresses the ligaments that normally helpstimulates collagen bundle orientation thereby
stabilize the outer part of the joint. There mightpromoting healing and regaining the range of
be a history of sudden snap/pop when this typemotion.
of injury happens.The ankle sprain ranges in