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Article #221: My Shoulder Hurts. My Doctor Told Me I Have A "Rotor Cuff" Problem... What's That?

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The term "rotor" cuff, actually- the intense at night. The pain may radiate
rotator cuff- refers to a group of down the side of the upper arm. This is
muscles and associated tendons that called referred pain. Rotator cuff
connect the scapula (shoulder blade) to problems are diagnosed by taking a
the humerus (upper arm bone). The rotator careful history and doing a thorough
cuff tendons sit on top of the humerus physical examination. Plain x-rays are of
and permit movement in all directions. In limited usefulness unless the patient
fact, the shoulder is the most mobile also has concomitant arthritis. An MRI is
joint in the body. Because of the wide probably the most accurate method for
range of motion that the shoulder joint imaging the entire shoulder including the
has... plus the amount of work that the soft tissues, tendons, and bone.
shoulder has to do doing activities of Diagnostic ultrasound is another less
daily living, the rotator cuff becomes expensive technology which is probably as
prone to overuse and injury. Excessive effective for visualizing the rotator
stress on the rotator cuff leads to cuff. Partial tears can be treated with
shoulder pain. Rotator cuff injury is anti-inflammatory medication and physical
fairly common and can be due to therapy. In patients with more severe
repetitive stress, trauma, and aging. pain or who do not respond to
Repetitive stress can be occupational- conservative measures, injection of
people who do work with the arms raised glucocorticoid (cortisone) can be
above the level of the shoulder- can effective. Injections should be done
develop shoulder problems easily. using ultrasound needle guidance.
Examples would be auto mechanics, dry Otherwise, the injection may not be done
wall installers, house painters, and in the proper location. Larger rotator
electricians. Sports activities such as cuff tears generally don't heal without
golf, tennis, softball, and other intervention. Depending on the age of the
athletic endeavors that require repeated patient, length of duration of the tear,
shoulder movement can also be a problem. size of the tear, and the patient's other
Trauma, particularly falls are a common medical problems, surgery may be a
cause of rotator cuff injury. As people solution. In cases where more
get older, the tendons that comprise the conservative measures fail to provide
rotator cuff become more prone to injury relief from pain and improved function,
and degeneration. The tendons of the surgery is also an option. Most rotator
rotator cuff are made of tough fibrous cuff surgery is performed
connective tissue similar to connective arthroscopically using small incisions
tissue located elsewhere in the body. for the insertion of a tiny camera and
Examples of connective tissue include surgical cutting instruments. As
ligaments, tendons, and cartilage. mentioned earlier, multiple factors go
Connective tissue tends to degrade with into deciding whether a patient is a good
age. Combining repetitive use with the surgical candidate. Other factors
aging process is a recipe for significant determine prognosis. Factors that can
rotator cuff injury. Injuries to the influence healing include the size of the
rotator cuff usually are due to tear, the number of tendons that are
inflammation. This is called tendonitis torn, smoking and patient age. Physical
or tendonopathy. More serious injuries therapy following surgery is essential to
result in partial tearing of the tendons. restore full mobility and to protect the
Even more serious is a "full-thickness" surgical repair. This may be arduous,
or complete tear. While there are many taking several weeks before function is
causes of rotator cuff injury, the most restored adequately. For prevention of
common is when the rotator cuff tendons rotator cuff tears, it is good practice
are squeezed between the humerus and the to consult a knowledgeable physical
scapula. This squeezing occurs when the therapist who can teach specific
arm is raised above the level of the exercises. Warming up and stretching
shoulder. Symptoms of rotator cuff before activities is recommended.
related malfunction usually are pain Patients should avoid exercises that
related. Pain at night is very common and place the arm at extreme positions, that
is caused by inflammation in the both the involve lifting a large amount of weight,
tendons as well as the adjacent bursa. or which involve repetitive motion
This bursa- called the subacromial bursa- particularly with the arms higher than
is a sack that contains a small amount of shoulder level.
fluid and cushions the shoulder. When it Nathan Wei, MD FACP FACR is a
becomes inflamed, the condition is called rheumatologist and Director of the
bursitis. Muscle spasm may also Arthritis and Osteoporosis Center of
contribute to the pain. Pain is most Maryland.






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