| Cigarettes were first accepted as a sociable act, | | | | they can fall out due to the damage of the |
| but research has uncovered that it is very | | | | cigarettes. Smoking can also cause birth defects, |
| unhealthy. If you smoke, you are hurting yourself | | | | and it can hurt a baby's ears and lungs. Cigarettes |
| and others near you. Smoking is bad because it | | | | have thousands of toxins in just one cigarette. All |
| causes cancer and breathing problems for you, | | | | it takes is just one cigarette to make you |
| too. It is a bad habit that you don't need. You | | | | addicted to it, and then you're hooked on them. |
| think you do, but you don't. It is all in your head. | | | | You need to stop smoking because your health |
| Your mind knows it is not good for you, but your | | | | will get better, if it isn't already bad. You will save |
| body thinks that it needs the cigarette to get | | | | hundreds of dollars per year by not smoking, and |
| through the day. Cigarettes have a lot of | | | | you can save your life and someone else's life for |
| chemicals in it and toxins. When it is smoked, it is | | | | that matter. Smoking causes wrinkles, and it ages |
| dispersed into the air, and it will affect anyone | | | | the skin. It can also make your hair get thinner, |
| who is there. | | | | and it can fall out if it gets really bad. |
| As a young kid, you think that smoking is a cool | | | | When you run, you can feel it because you will |
| thing to do because all of your friends are doing it. | | | | have less air in your lungs to breathe in. It can |
| Well, pictures of x-rays will tell you differently. It | | | | make you tired and dizzy, too, especially if you |
| damages your insides and the outside of your | | | | have been smoking for years and years. It can |
| body as well. Lung cancer is not a pretty thing to | | | | take that time or it can get you right away. It |
| see or have because it can kill you. It will take | | | | can make your nails brittle and your finger turn |
| years off of your life and make you look old. | | | | yellow. It makes your house smoky and smell like |
| Smoking will turn your teeth yellow and give you | | | | a cigarette ash tray. So try to stop smoking for |
| mouth cancer, too. Your teeth can even rot, and | | | | your own safety and your family's well-being. |