| I'm a big fan of sports in general. I love playing | | | | and really good for core stability. I used to have |
| and watching equally. Ironically I like to watch | | | | asthma and swimming has really helped this settle. |
| sports which I don't really play that much. For | | | | I think it has completely gone over the last 10 |
| example, I love watching cricket and soccer but | | | | years. |
| don't really play them at all. | | | | I also love table tennis or ping pong if you prefer. |
| My favorite sport is badminton. I play about twice | | | | Really getting the hang of spinning the ball and |
| a week at a local club. Mainly doubles but | | | | smashing anything high on the table. It can also be |
| occasionally singles too. They are surprisingly | | | | surprisingly tiring playing too! You have to be |
| different in style and speed; doubles is about quick | | | | pretty nimble on your feet to get yourself around |
| reactions and awareness of your partner. Singles | | | | the table quickly in little time. |
| is much more about your fitness, flexibility and | | | | Pool and snooker are other games I like playing. I |
| technique in my opinion. Did you know that | | | | think it is something to do with my mathematical |
| badminton is the fastest racquet sport? The | | | | background. Again I find spinning the ball and trying |
| shuttle can reach up to 200 mph on occasions. | | | | to control its motion using these techniques. It has |
| Swimming is also a favorite of mine. I try to go | | | | taken me a long time to become good at learning |
| about twice a week but often only go once. I | | | | how to do this, but I am improving slowly! |
| swim about 40 lengths at a time and only do | | | | I think it's great to like a variety of sports. I find |
| front crawl and a bit of breast stroke. I find this is | | | | that they are all challenging in different ways but |
| great for stretching and developing all my muscles | | | | some core principles can be applied to all of them! |