| Is Shoulder Pain Keeping You Up At Night? | | | | box of dishes off a top shelf in the kitchen and I |
| Is it almost impossible to find a comfortable | | | | felt a sharp twinge in my left shoulder. We were |
| position for sleeping? Trust me when I tell you | | | | getting ready for my youngest son's graduation |
| that I know just how you feel. 6 months ago, | | | | open house and I didn't have any time to slow |
| that was exactly what my life was like. This is | | | | down. I ignored the pain. Afterall, I had walls to |
| my uncensored, rotator cuff story. The ups, the | | | | paint, upholstery to scrub, a basement to organize |
| downs, what didn't work (and cost lots of money) | | | | and a garage to clean. I foolishly thought that the |
| and finally the one thing that did help me achieve | | | | pain was going to go away on its own and I just |
| my goal of ending my rotator cuff pain by | | | | needed to 'tough it out'. Finally, by the middle of |
| strengthening my shoulder muscles with rotator | | | | June, I couldn't ignore the pain any longer. It hurt |
| cuff exercises. | | | | to do everything! Just putting on my seat belt |
| My rotator cuff pain started in early May. I lifted a | | | | was agony, lifting a bag of groceries was torture. |